Pam Willis Offering Personal Training Group Discounts in Richmond Va

Hey, Richmond Va, are you looking to get fit and start a personal training regiment? IFPA figure pro Pam Willis is offering special New Year's group personal training discounts. Train with a friend - let the fun begin. 2 people 1 hour session $20/person. 3 people 1 hour session $15/person. Your Spring Break bikini body,

Why Black Women Don’t Work Out

IFPA Figure Pro Pam Willis Backstage at IFPA St. Louis Pro Masters

Age Wrinkles the Body. Quitting Wrinkles the Soul.

Age wrinkles the body. Quitting wrinkles the soul. ~ Douglas MacArthur Once you learn to quit, it becomes a habit. ~ Vince lombardi Once YOU realize whose YOU are and who YOU are; YOU realize, YOU are not a quitter. ~ Pam Willis

Video: Advice To Women Just Starting a Work Out Program

Pam Willis On Location @ Maymont Park Richmond VA

After a grueling workout, I met up with my photographer and did this shoot. Tip: Watch it in full screen mode.