During registration, I was able to get a moment of Keith's time to talk about the show. Keith did an outstanding job with this show!
Age wrinkles the body. Quitting wrinkles the soul. ~ Douglas MacArthur Once you learn to quit, it becomes a habit. ~ Vince lombardi Once YOU realize whose YOU are and who YOU are; YOU realize, YOU are not a quitter. ~ Pam Willis
After a grueling workout, I met up with my photographer and did this shoot. Tip: Watch it in full screen mode.
Here is a quick video slide show from last year's 2010 OCB Presidential Cup and OCB Yorton Cup.
I’m often asked, what exactly is an IFPA Figure Pro? Well the IFPA stands for the International Fitness & Physique Association. The IFPA sanctions professional level ALL NATURAL bodybuilding and figure competitions. All IFPA Pro contestants must have first won an IFPA pro-qualifying placement through an IFPA amateur affiliate. IFPA Figure Pros must also adhere